Stressed? A Note From A Neat Freak
Organization… Do you just cringe when you hear that word? I know it seems impossible, but a clean room and a clean bathroom may actually benefit you.
Just to lay the groundwork, I myself used to be something of a slob. My room was a disaster and I dreaded the times when I had to clean. [...]
It’s Okay to Cry
Your nose starts to tingle. Your chin starts to quiver. Your face flushes. Your eyes get watery and your breathing becomes shallow. You’re about to cry. You might try to fight it, contorting your face in protest. It’s not the right time: there are other people around, you’re in the middle of Calculus class, or [...]
Solutions for Enhancing Your Hair… Curls, Frizz and All
I was at work the other day when an Indian woman, with her three daughters, walked in because the daughters wanted to get their hair flat ironed. I myself completely understand because I also have naturally curly and unruly hair.
Her daughter then began to cry from the pain of the brush [...]
Makeup Tips to Enhance Your Natural Beauty
There is a balance between walking around sporting the smokey “Britney” look and skin a la nude. How to enhance your natural assets?
1. Determine your favorite feature.
Each of us has something we like particularly well, maybe it’s your long lashes or defined cheekbones? How about those lips? It could be something as simple as clear [...]
Tips for Teens on How to Love Your Body Now
You can love your body the way it is now. You can. Find it hard to wrap your mind around that? Well, your mind is exactly the thing we need to change to get you feeling the love.
Do you tell yourself you might be able to love your body if you lost ten pounds?
Have you [...]
How to Stand Tall & Confident
I’d like to take a minute to discuss a very important, but often overlooked aspect of your health and fitness. Good posture is something that if not developed now, will soon lead to many life-long health problems.
When I was ten years old, I had horrible posture. This was from bending over books and the computer. [...]
What Makes Someone Beautiful?
Our motto here at Teen Identity is “Unleashing the True Beauty in Every Teen Girl.” Every girl is special and different in her own way! We don’t want any girl to ever feel like they need to look a certain way to “fit in.” Stand out! Embrace your talents and beauty. You should never feel [...]
Peanut Butter & Exercise—How to Get Unstuck
When making the famous PB&J, one doesn’t often get a scoop of peanut butter and plop it in the middle of the bread. No, they spread it out. Why? Because, not only is it tastier, but it’s also easier to eat.
So let’s transfer this technique to fitness. You’ve heard it said, “If you wanna be [...]
Must Have Hair Product — Chi Silk Infusion
Everyone wants soft, silky hair, but sometimes damage from curling irons, blow dryers, weather, and even swimming make that nearly impossible. Wanna know my must-have hair product?
It’s CHI Silk Infusion. I use it everyday to make my hair super soft. It is a silk reconstructing complex.
You simply put a little in your hands and work [...]
Ever Been a Victim of a Snack Attack?
Is constant snacking a habit for you? I know it is for me. However, ceaselessly downing chips, root beer, peanuts, popcorn, M&M’s, crackers, and pretzels aren’t exactly what your body needs and is yearning for. Chips and soda are often favorites because they’re easy to grab and go. Not to mention, the addictive nature of salt [...]